Myofascial release is a gentle, hands-on manual therapy to melt restrictions in our fascial system. Fascia is our connective tissue which is a continuous, three-dimensional tissue from head to toe. It is what holds us together!

Restrictions in the fascia can occur with any inflammatory process from injury, surgery, repetitive use and poor postural alignment. Our nerves and other sensitive structures can become trapped in a fascial restriction causing pain and limited mobility.

Because fascia is one continuous tissue, we look for restrictions throughout the entire body.

Memories, thoughts and emotions can also be trapped in a fascial restriction. We are trained to help make the client aware of this during the treatment session to allow full authentic healing.